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Women's Personal Training
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WOMEN'S PERSONAL TRAINING & MINDSET COACHING

JOLLEY & HEALTHY
IN MIND + BODY

WOMEN'S PERSONAL TRAINING & MINDSET COACHING

HEALTHY & JOLLEY

Want to feel stronger in body & mind?

 

Looking for more energy & overall  strength?

 

Want to manage & control stress better?

 

Want to protect your future health & well-being?

Highgate Personal Training

Women's Personal Training, Nutritional Coaching & Mindset Support

Jolley Being,
Brain & Body

12 Week Programme

​O Increase energy & happiness levels

O Develop physical & mental strength

Build your confidence & self-esteem

O Protect your future health & mental well-being

Highgate Personal Training

"It is not an exaggeration to say that working with Suzie has been life-saving as well as life-enhancing.

 

I started sessions with her at a difficult time in my life, both mentally and physically. With her cheerfulness, thoughtful advice and encouragement, she was a tonic and a joy to see each week.

 

She is a trainer, life coach and therapist all wrapped in one. I've boxed with her when I was struggling through tears, but more often than not I've laughed myself silly at her jokes. Thanks to our sessions, I've developed the confidence to go to the gym on my own. I've tried out new sports.

 

Her dedication to physical and mental wellbeing has meant that I've seen gains in both areas of my life: I feel stronger, in all senses of the word."​ 

Em Hogan 

Women's Personal Training

Testimonials

See what other clients have to say about the program...

ENERGISED RESILIENT & JOLLEY

NW5 1PH Personal Training

Jolley
MINDSHIFTS

12 WEEK MINDSET & CONFIDENCE COACHING PROGRAM

​O Combat limiting thoughts & unhealthy behaviours

O Improve emotional regulation

O Reduce overwhelm & fear

O Increase confidence & self esteem

O Feel motivated, fulfilled & driven

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JOLLEY BEING, BRAIN & BODY

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