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​Women's Physical Health & Mental Well-being Coaching

HEALTHY & JOLLEY IN MIND AND BODY

Control Stress - Build Resilience - Feel Jolley

Do you want to feel more confident and resilient in mind & body?

Do you want to reduce and better control stress? 

Do you want to improve your fitness & strength to protect your future health?

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JolleyGym

Mind & Body Strength Program

12 WEEKS

Want To Become A Healthier,
Jollier Being - In Brain & Body?

​> Increase your physical & mental strength

> Build a resilient mind(set)

> Improve confidence & self-esteem

> Control stress effectively â€‹

> Ensure you're protecting your future health & wellbeing

"It is not an exaggeration to say that working with Suzie has been life-saving as well as life-enhancing.

 

I started sessions with her at a difficult time in my life, both mentally and physically. With her cheerfulness, thoughtful advice and encouragement, she was a tonic and a joy to see each week.

 

She is a trainer, life coach and therapist all wrapped in one. I've boxed with her when I was struggling through tears, but more often than not I've laughed myself silly at her jokes. Thanks to our sessions, I've developed the confidence to go to the gym on my own. I've tried out new sports.

 

Her dedication to physical and mental wellbeing has meant that I've seen gains in both areas of my life: I feel stronger, in all senses of the word."​ 

Emma Hogan @ The Economist - America’s Editor

Testimonials

See what other clients have to say about the program...

A Jolley Being
Brain & Body

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